Inflammation: friend or foe?
Inflammation is a double-edged sword when it comes to soft tissue injuries. On one hand, it’s a natural and essential part of the body’s healing process, helping to repair damaged …
A deep dive into the carpal tunnel
What actually is it, what does it do… why does everyone seem to have a problem with it these days? We get a lot of queries from people trying to …
Pain – is it all in your head?
Isn’t it frustrating when you’re trying to get a health professional to understand your pain and they give you vague responses like; ‘it’s all in your head’ or ‘let’s try …